Seigokan Goju-ryu Kata Videos

Seigokan Goju-Ryu incorporates original Seigokan kata (created by Seigo Tada) and traditional kata that have been passed down from Chinese and Okinawan martial arts.

This kata list includes sample performances. Note that the timing and some techniques differ from instructor to instructor. Kata performed in competition will use variations in timing both for dramatic effect and to allow judges to see subtle and complex movements. The WKF specifies versions of the kata that are standardized for competition. The standard or compulsory kata ("shitei gata") from the Goju-ryu style are Saifa and Seipai.

Kihon Tsuki-No - Basic punching kata (Seigo Tada)

Gekisai Dai Ichi - "Attack and Smash One" (Chojun Miyagi)

Gekisai Dai Ni - "Attack and Smash Two" (Chojun Miyagi)

Saifa* - "Smash and Tear" (Traditional)

Seiyunchin* or Seienchin-- "Method of Attack" (Traditional)

Sanchin - "Three Battles" (Traditional)

[Still looking for a decent Sanchin video]

Uke-no - "Blocking/Defensive Kata" (Seigo Tada)

Shisochin* - "Battle in Four Directions" (Traditional)

Tensho - "Revolving Hands" (Traditional kata redesigned by Chojun Miyagi)

Seipai* - "18 Hands" (Traditional)

San-sei-ru - "36 Hands" (Traditional)

Seisan* - "13 Hands" (Traditional)

Kururunfa* - "Maneuvers of Evasion - Tai Sabaki" (Traditional)

Suparinpei* - "108 Hands" (Traditional)

*The Seigokan Goju-Ryu kata have some variations from kata of other Goju-Ryu schools. This is the inevitable result of each school's founder or master interpreting the kata. For the purpose of inter-school tournaments, Seigokan also requires training in the compulsory shitei kata. The kata asterisked above are recognized shitei kata.

In WKF tournaments, a competitor must first perform a shitei kata in the first round, and if advancing to a second round, perform a different shitei kata. If advancing to a third round, the competitor may choose a free kata or Tokui kata.

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BAY AREA SEIGOKAN DOJOS

Seigokan Goju-ryu Karate-do is offered in several locations around the San Francisco Bay Area under the direction of Sensei Marcos Collaco

Seigokan Foster City Athletic Club
1159 Chess Dr., Foster City, CA 94404 Map
The Friday evening class is currently on break. Check back in September for class information.
Send email via our contact form or call David Kalman: (650) 270-6712

Seigokan Mt. View El Camino YMCA
2400 Grant Rd., Mt. View, CA 94040 Map
Fri 6:35-8:00 pm
Call Catherine Greely: (650) 670-0773

Seigokan San Francisco (Salvation Army Gym)
1450 Powell St., San Francisco, CA Map
Tues and Thurs 6:15-8:30 pm.
Call Angela Swanson: (415) 385-4466

Seigokan San Mateo/Baywood Neighborhood Karate
Semi-Private Classes By Appt.
Mondays 7:00 - 8:00 p.m. Age 12, intermediate and advanced.
Wed 7:00-8:00 pm All ages/levels
Sat 9:00-10:00 am All ages/levels
Send email via our contact form or call David Kalman: (650) 270-6712

Seigokan San Jose
Semi-Private Classes By Appt.

Tues and Thurs 7:00-8:30 pm
Call Claudia Chan: (408) 802-0037



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